← History
April 13, 2026
Legs (H)
Hypertrophy
completed
55 min
Add a note
Legs
Bulgarian Split Squats
for
for
for
for
Walking Lunges
for
for
for
for
Back Squats OR Front Squats
for
for
for
for
Hamstring Curls
for
for
for
for
Leg Extensions
for
for
for
for
Calves
for
for
for
for
for