History
All history, this week, last week, and compare recent sessions by workout.
Shoulders, Arms
Beastmodes Summer 26
Chest, Triceps
Beastmodes Summer 26
Back and Biceps (H)
Animal Spring 26
Chest and Triceps (H)
Animal Spring 26
Back and Biceps (H)
Animal Spring 26
Legs (H)
Animal Spring 26
Chest and Triceps (H)
Animal Spring 26
Back and Biceps (H)
Animal Spring 26
Legs (H)
Animal Spring 26
Chest and Triceps (H)
Animal Spring 26
Back and Biceps (H)
Animal Spring 26
Legs (H)
Animal Spring 26
Chest and Triceps (H)
Animal Spring 26
Legs (H)
Animal Spring 26
Back and Biceps (H)
Animal Spring 26
Chest and Triceps (H)
Animal Spring 26
Legs (S)
Animal Spring 26
Back and Biceps (S)
Animal Spring 26
Chest and Triceps (S)
Animal Spring 26
Legs (H)
Animal Spring 26
Back and Biceps (H)
Animal Spring 26
Chest and Triceps (H)
Animal Spring 26
Legs (S)
Animal Spring 26
Back and Biceps (S)
Animal Spring 26
Chest and Triceps (S)
Animal Spring 26
Legs (H)
Animal Spring 26
Back and Biceps (H)
Animal Spring 26
Chest and Triceps (H)
Animal Spring 26
Legs (S)
Animal Spring 26
Back and Biceps (S)
Animal Spring 26
Chest and Triceps (S)
Animal Spring 26
Legs (H)
Animal Spring 26
Back and Biceps (H)
Animal Spring 26
Chest and Triceps (H)
Animal Spring 26
| Date | Session | Type | Copy | Delete |
|---|---|---|---|---|
June 10, 2026 | Shoulders, ArmsBeastmodes Summer 26 | Hypertrophy | ||
June 8, 2026 | Chest, TricepsBeastmodes Summer 26 | Hypertrophy | ||
June 6, 2026 | Back and Biceps (H)Animal Spring 26 | Hypertrophy | ||
June 4, 2026 | Chest and Triceps (H)Animal Spring 26 | Hypertrophy | ||
June 3, 2026 | Back and Biceps (H)Animal Spring 26 | Hypertrophy | ||
June 2, 2026 | Legs (H)Animal Spring 26 | Hypertrophy | ||
June 1, 2026 | Chest and Triceps (H)Animal Spring 26 | Hypertrophy | ||
May 31, 2026 | Back and Biceps (H)Animal Spring 26 | Hypertrophy | ||
May 30, 2026 | Legs (H)Animal Spring 26 | Hypertrophy | ||
May 29, 2026 | Chest and Triceps (H)Animal Spring 26 | Hypertrophy | ||
May 28, 2026 | Back and Biceps (H)Animal Spring 26 | Hypertrophy | ||
May 26, 2026 | Legs (H)Animal Spring 26 | Hypertrophy | ||
May 25, 2026 | Chest and Triceps (H)Animal Spring 26 | Hypertrophy | ||
May 21, 2026 | Legs (H)Animal Spring 26 | Hypertrophy | ||
April 24, 2026 | Back and Biceps (H)Animal Spring 26 | Hypertrophy | ||
April 23, 2026 | Chest and Triceps (H)Animal Spring 26 | Hypertrophy | ||
April 22, 2026 | Legs (S)Animal Spring 26 | Strength | ||
April 21, 2026 | Back and Biceps (S)Animal Spring 26 | Strength | ||
April 20, 2026 | Chest and Triceps (S)Animal Spring 26 | Strength | ||
April 19, 2026 | Legs (H)Animal Spring 26 | Hypertrophy | ||
April 18, 2026 | Back and Biceps (H)Animal Spring 26 | Hypertrophy | ||
April 17, 2026 | Chest and Triceps (H)Animal Spring 26 | Hypertrophy | ||
April 16, 2026 | Legs (S)Animal Spring 26 | Strength | ||
April 15, 2026 | Back and Biceps (S)Animal Spring 26 | Strength | ||
April 14, 2026 | Chest and Triceps (S)Animal Spring 26 | Strength | ||
April 13, 2026 | Legs (H)Animal Spring 26 | Hypertrophy | ||
April 11, 2026 | Back and Biceps (H)Animal Spring 26 | Hypertrophy | ||
April 10, 2026 | Chest and Triceps (H)Animal Spring 26 | Hypertrophy | ||
April 9, 2026 | Legs (S)Animal Spring 26 | Strength | ||
April 8, 2026 | Back and Biceps (S)Animal Spring 26 | Strength | ||
April 7, 2026 | Chest and Triceps (S)Animal Spring 26 | Strength | ||
April 6, 2026 | Legs (H)Animal Spring 26 | Hypertrophy | ||
April 5, 2026 | Back and Biceps (H)Animal Spring 26 | Hypertrophy | ||
April 4, 2026 | Chest and Triceps (H)Animal Spring 26 | Hypertrophy |