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Sleep

Nightly summaries from Oura (daily score plus main sleep period stages when available).

TodayJune 11, 2026
Latest wake day in data76 sleep scoreJune 1, 2026 · 7h 9m asleepJun 1, 3:52 AM → Jun 1, 11:55 AM
Last night
June 1, 2026 — prefers your previous calendar day when that row has stage minutes (Oura can show the newest wake-day row with a score before deep/REM/light durations appear there).

Deep sleep

1h 4m

15% of total sleep

REM sleep

1h 41m

24% of total sleep

Light sleep

4h 24m

62% of total sleep

Oura score components

Sub-scores from Oura's daily sleep model (typically 0–100), not minutes in bed.

deep sleep60
efficiency93
latency78
rem sleep81
restfulness64
timing100
total sleep73