PR CITY

Command Center Today History Lifts Protocol Weight Steps Sleep

June 2, 2026

Legs (H)

Hypertrophy

completed

297 min

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Legs

Bulgy Split Squats

for

for

for

for

Walking Lunges

for

for

for

for

Back Squats OR Front Squats

for

for

for

for

Hack squat

for

for

for

for

Calves

for

for

for

for

for